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Attaining Peak Cardiovascular Health

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Why Visceral “Abdominal Fat” is Bad for Your Health

Why Visceral Fat is So Bad for You  A slim waist is a nearly universal benchmark of male and female physica...

Dr. Bomi Joseph’s Top 5 Herbs for Lowering Inflammation

The body’s natural response to injury and infection is inflammation. Unfortunately, It is an issue that is very much misunderstood in modern health...

How to Take Supplements Safely & Successfully

Nutritional supplements are among the hottest-selling consumer products. Americans spend over $30 billion dollars per year on vitamins, minerals a...